Jo’s Story and why she would LOVE you to VOTE for STAGES

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I came along to stages back in April last year . Trying to find a better way to manage my grief after losing my mum . Stages taught me how to use mindfulness to combat my grief and PTSD. I went on to volunteer and gained my first reiki certificate . Now I can help give back a little, with the holistic therapies stages offer. Amd being able to give back has made a massive difference in not only my life but my families life . I have become more assertive and confident in my daily life and my anxieties have became non existent I’m. so gratetful stages found me. ¬†Healing the mind was only the start of an extraordinary journey.

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