I have suffered with some mental health problems since secondary school and was diagnosed with additional mental and physical conditions in my early 20s. I attended a holistic healing event put on by stages and a few months later , I attended one of their mindfulness courses, which has helped me, not only on a mental and emotional level but also physically too.
Through Stages I have met some amazing people and lifelong friends. It is nice to have met people who don’t judge and also people who actually understand what you’re experiencing. I feel comfortable around the other stages members and genuinely feel that I can be myself, which I haven’t felt in a long time.